Intune Retreat

Introducing Judith ​​​​One of our speakers at the retreat! Judith has been in practice since 2003 as a Naturopath and Medical Herbalist...

Productivity... it's an interesting one! Not to toot my horn or anything but today was so productive- meaning I accomplished so many...

Jan is a wellness coach and nutrition advisor who specializes in teaching Whole Food Plant Based Eating. Jan and her husband Don, live on...

Exercise is a perfect way to feel connected with yourself and with those around you. If your feeling stressed, confused, or in a funk of...

How awesome was last night's sunset! It was an absolute beauty! Sunsets represent the end of the day and a time to rest and recharge-...

Where do you feel intune with yourself? Maybe it's in nature, maybe its indoors? Is it around people or by yourself? Do you feel...