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intuneretreat2022

Stunning Sunsets



How awesome was last night's sunset! It was an absolute beauty! Sunsets represent the end of the day and a time to rest and recharge- something we rarely do with all the distractions around us. Watching the sun go down, helps you to slow down after a busy day, improves your mood, promotes gratitude and encourages you to get outside in nature. Taking a deep breath in the fresh air and being still creates a sense of calmness, allowing you to refocus and become intune with your thoughts. The colour red represents being aspired to achieve something, gold represents prosperity and happiness and purple represents creativity and ambition. These are things we can all learn from the sky.

So grab a blanket, a bowl of popcorn, a notebook, your favourite book, or get on your walking shoes and find delight in nature! Sunsets at 7:18 pm today so fingers crossed its another beauty!















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