Where do you feel intune with yourself? Maybe it's in nature, maybe its indoors? Is it around people or by yourself? Do you feel connected when your cooking, reading, dancing, helping others?? Find out what makes you reconnect with yourself and make sure to sprinkle these moments throughout the week (try aim for 2-3 a week!) I gain so much clarity when I’m in the water, though its something I don’t do as much as I like! Therefore, may it be an encouragement for us all to put aside time each week to make our thoughts and actions intune!
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